So I’m back from a small trip to Vienna, where I went to meet a friend. We ate a lot, laughed a lot and I saw a beautiful city. I’ve got some (~ 4lbs) of water weight, which I am already trying to get rid of.
This is the original Sachertorte, a typical pie from Vienna. The recipe was created in Hotel Sacher and it is a chocolate pie, filled with apricot jam. So full of YUMMINESS!
I also couldn’t NOT prove the original Wiener Schnitzel. Yum yum yum
But the weather was so wonderful and warm that we walked and walked and walked around the city. We also went to the Danube. The water was clean and some people were practicing water sports. :)
Hi! So I’m in Vienna right now visiting a friend and having lotsa fun, including eating lotsa sweets (I had to eat Sachertorte and Apfelstrudel and so many other cute sweet stuff). And you know what? I don’t care if I put some weight, I’m gonna have fun and eat what I want to eat. We resume the hard work on Tuesday, because Monday is still holiday. Ra!
The city is SO beautiful and the weather is being great. Now I’m going to take a shower a go to see the Danube and to see if the ducks from Ulm end up here. After that going to take a peek at Belvedere Palace and see the beautiful paintings from Klimt, including the Kiss. Buh bye!
You don’t need a party to get down on some guacamole. Put it on a salad, taco, tostada, sandwich, whatever you want. Eat it with your hands. I don’t give a flying fuck. SNACK LIFE.
5 ripe avocados
2 medium grapefruits or 1 big son of a bitch
¼ cup chopped cilantro
¼ cup chopped red onion
juice of 1 lime (about 2 tablespoons)
¼ teaspoon salt
Take the pit out of the avocados and scoop out all the green flesh into a large bowl. Mash it up with fork. I like my guacamole chunky but do what you gotta do. Cut the grapefruit up into segments like you would cut an orange. Remove the peel and cut the segments into pieces about the size of a nickel. Put all the grapefruit into the bowl with the avocado. Add the cilantro, red onion, lime juice, and salt and mix it all up. Taste it and add more shit until you like it. Serve immediately or chill it for a bit. I’m not gonna tell you how to eat guacamole, just follow your fucking heart.
Paleo Banana Bread
After starting the paleo diet, I started craving the exact foods I wasn’t allowed to eat. This is my first attempt EVER at making bread, and it turned out awesome!! I was extremely worried that my lack of experience would result in a brick of hard banana bread. But it wasn’t anything like that at all! In fact, it was perfectly moist and delicious to pair with some raw honey or almond butter. My kitchen was filled with the aroma of bananas as well.
- 2 1/2 cups of mashed bananas
- 4 eggs
- 1/2 cup almond butter
- 4 tbsp coconut oil (can use grass-fed butter as well)
- 1/2 cup coconut flour (can use almond flour as well)
- 1 tbsp cinnamon
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp vanilla
- pinch of salt
- Preheat oven to 350 degrees
- Mix the bananas, eggs, almond butter, and oil into a bowl and mix well. I was lazy and used a food processer :3
- Once you have combined all the ingredients, add in the coconut flour, cinnamon, baking soda, baking powder, vanilla, and see salt. Mix well
- Pour the mixture into a 9x5 loaf pan and spread it evenly through. If you need to grease the pan, please do so before pouring in the mixture
- Place in oven and bake for 35 minutes and start checking by inserting a toothpick into the center. If it comes out clean, it is ready. The total baking time should run from 40 - 60 minutes (if you want to make muffins, mini - 25 minutes and normal - 30 minutes)
- Remove from oven, and flip the bread out onto a cooling rack
- Slice and enjoy!
“In response to Abercrombie & Fitch CEO Mike Jeffries not wanting “not so cool” kids or women who wear size large to wear his company’s clothes, Greg Karber has come up with a funny and creative way to readjust the Abercrombie & Fitch brand.
He’s giving their clothes to the homeless.
After scouring his local thrift shop’s “douchebag section,” Karber heads to LA’s Skid Row to dole out the clothes among the homeless population. Watch the stunt and find out how you can be involved in one man’s troll-job on a company with some pretty unflattering business practices in the video above.”
S I G N A L B O O S T
Angelina Jolie had a double mastectomy, in case you hadn’t heard. How dare she remove those ticking time bombs from her chest, amiright? Like, hasn’t she learned by now that her body is public domain and we all get to vote on what she does with it? Sheesh, how selfish can ya get.
This is so fucking clever and brilliant.
Breakfast: 1 cup of green tea with 1/2 cup of oats cooked in water with 1T of chia and flax seeds, strawberries and blueberries. 1T of dark chocolate peanut buttah, 1/2T of choc chips.
Snacks: 1/4 of a cantaloupe melon, 3 strawberries and about 1/2 a cup of grapes
Lunch: potato and vegetables mix. 1 Kinder Riegel
Snacks: whole grain cacao cookies
Dinner: made a stir fry with some brown ice, veggies, one egg and beef.